Welcome to healthy living tips. We will explore all that nature offers to save money, as well as keep our planet and ourselves healthy. Having good health is priceless.
- Beauty tips.
- Nature knows Best
- Household tips
- more to come
|The perfect shave...|
- Use any razor of choice
- Use any conditioner of choice
- Rub on area, against the hair natural growth
- Shave and rinse
Nature Knows Best!
Change is not always Easy
4. Yoga and breathing to ease anxiety, stress, and depression.
|Yoga creates a space to allow peace of mind...|
Simple breathing done in a proper manner can release anxiety and depression throughout our minds and bodies. Yes, amazing enough stress and depression can effect the mind and body, as well as the spirit. Thankfully we have breathing and exercise techniques that are natural to overcome negative moments in our lives, as well as keeps our emotions in a positive direction.
Life sometimes has a way of throwing us curve balls for a variety of reason. The most important aspect is learning how to cope with life in natural healthy methods.
In this video I show how to breath along with a few yoga positions to get us started.If there is a special technique you would like me to show, please leave a comment and I will be sure to create a special video.
Be sure to stop by https://www.youtube.com/channel/UCzJBB9mgbCUO_kYbCle5ptg to see more videos on how to ease stress, anxiety and depression and more.
Salt can be added to any water mixture you decide to clean the house with to rid a home of bugs such as ants and cockroaches. A residue is left behind to deter the unwanted bugs.
5. Lemons: Lemons are a great for multiple of reason. Lemons clean, sterilizes, and deodorizes, as well as prevents bugs and kills some bugs, such as fleas.
6 lemons to a quart of water.
Cut lemons into slices. place in hot water. Boil lemons with peal for five minutes. Let the lemon and water seep overnight on counter with the lid on. Stain out lemons and peel.
You can place the mixture into a spray bottle and spray on any surface you wish to deodorize, rid bugs or clean.
Be sure to store the mixture that is not used in the refrigerate. The lemon mixer will sour and turn bad after two week in the refrigerator.
More to come stay tune....